A collective learning journey through the complexities of the polycrisis, aiming to inspire actionable steps towards prioritising human and planetary health.

I’m Elizabeth Oldfield and I write about tending to our souls, staying loyal to our values and seeking spiritual core strength in these trembling times. Spirituality, poetry, plants.

An independent journalism newsletter supported by the U.C. Berkeley Center for the Science of Psychedelics

"Like one big group text with other guys fumbling their way through fatherhood." — Esquire

Articles about personal transformation, inner peace, and relationships

Reflections on mental health, healing from trauma, personal transformation, and finding your true calling from a recovering Silicon Valley workaholic.