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Sorry to hear this. I suffered occasionally as a kid, and had a few episodes into my mid 20s that thankfully ran out of steam. One in student housing that continues to stay with me. Like you’ve written, I don’t think I’ve ever been so terrified in my life.

Good work writing this up. Hope that it finds the right people and can help them too.

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Thanks man - appreciate the encouragement. Can feel the pipes clearing out now that this is out my head!

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